Flavors of Nicaragua in every recipe

Discover traditional recipes, family techniques, and contemporary variations of Nicaraguan cuisine.

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Popular Nicaraguan Recipes

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Find Nicaraguan Restaurants in the U.S.

Craving a taste of home? We've curated a list of the best spots to find authentic Gallo Pinto, Vigorón, and Carne Asada across the United States.

Ingredients Used in Nicaraguan Cooking

The soul of our cuisine lies in fresh, simple, and locally grown ingredients. From the versatile corn to the savory red beans, explore the staples that define our flavors.

Quequisque (Malanga/Taro)

Quequisque (Malanga/Taro)

Quequisque is a root vegetable with a brown, hairy skin and crisp white flesh that turns soft and creamy when cooked. It has an earthy, nutty taste and is a standard ingredient in hearty beef soups (Sopa de Res) or boiled alongside yuca.

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Frijoles Rojos (Red Silk Beans)

Frijoles Rojos (Red Silk Beans)

Small red silk beans are the preferred variety in Nicaragua, valued for their creamy texture and rich, savory broth when cooked. They are the heart of the famous “Gallo Pinto” (rice and beans) and are also served freshly boiled in soups or fried and mashed.

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Semilla de Jicaro (Jicaro Seeds)

Semilla de Jicaro (Jicaro Seeds)

These are the seeds found inside the hard shell of the Jicaro fruit, which are toasted and ground to make a distinctively nutty and aromatic flour. This flour is the key ingredient in “Semilla de Jicaro,” a popular horchata-like drink that is rich in flavor and nutrients.

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From the Blog

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Gallo Pinto: The Heart of Nicaraguan Breakfast

Gallo Pinto: The Heart of Nicaraguan Breakfast

If there is one dish that symbolizes Nicaragua, it is Gallo Pinto. Eaten for breakfast, lunch, and dinner, this mixture of rice and beans is the fuel of the nation. But don’t mistake it for just any rice and beans; the Nicaraguan version has a unique preparation that sets it apart. More Than Just Rice […]

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5 Essential Ingredients in Every Nicaraguan Kitchen

5 Essential Ingredients in Every Nicaraguan Kitchen

To truly understand Nicaraguan cuisine, you must understand its building blocks. These five ingredients are the foundation of countless recipes and are found in virtually every home in the country. 1. Corn (Maíz) Corn is sacred in Nicaragua. It is used to make tortillas, nacatamales, drinks like pinolillo and chicha, and desserts like atol. It […]

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Why Nicaraguan Fritangas Are Taking Over the US

Why Nicaraguan Fritangas Are Taking Over the US

In cities like Miami, Los Angeles, and Houston, a new culinary trend is rising: the Fritanga. These cafeteria-style restaurants offer a taste of Nicaragua that is fast, affordable, and incredibly delicious. What is a Fritanga? A Fritanga is essentially a barbecue station. In Nicaragua, they are often street stalls that open in the evening. In […]

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About Nicaraguan Recipes

Nicaraguan Recipes is a set of all delicious recipes made from Nicaraguan people, including dishes, desserts, drinks, etc. The idea of this blog is to share all the amazing food that this beautiful country of Nicaragua holds, so people from all around the world can make the recipes.

About Nicaraguan Recipes